Step 1: A bowl, mix the ground beef with barbecue sauce and salt and pepper just until combined
Step 2: Do not overmix.
Step 3: Divide the meat into 4 equal patties about ½-inch thick.
Step 4: Lightly brush a charcoal or gas grill with oil and heat to medium.
Step 5: Add buns and toast lightly
Step 6: Grill burgers for about 5 minutes, until lightly charred on the bottom.
Step 7: Flip burgers and cook for 1 minute more.
Step 8: Top each burger with cheese and cook just until melted, 1 to 2 minutes more, or until cooked to desired temperature.
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