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Maya Angelou's Beef Stew

Here's how you make Maya Angelou's Beef Stew
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  • Servings: 8
  • Prep: 30m
  • Cook: 70m
  • The following recipe serves 8 people.

Ingredients

The ingredients are:
  • 2 pounds boneless beef chuck, cut into 1 1/2-inch cubes
  • 1/2 cup flour
  • 2 cups onions, chopped
  • 3 garlic cloves, crushed
  • 1/2 cup olive oil
  • 2 tablespoons fresh cilantro,minced
  • 2 teaspoons ground cumin
  • 1/4 teaspoon ground cloves
  • 1 teaspoon crushed dried oregano
  • 1 1/2 teaspoons dried rosemary
  • 1 1/2 teaspoons dried tarragon
  • 2 cans( 56 ounce )whole tomatoes ,(2 cans 28 ounces each)
  • 2 cups chicken stock
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In 8-quart pot, cook the onions and garlic in the oil over medium heat, stirring often, until the onions are soft, about 10 minutes.

  • Step 2: Mix flour seasoning and meat

  • Step 3: 3. Add the meat mixture to the pot.

  • Step 4: Cook, stirring constantly, until the meat begins to brown, about 5 minutes.

  • Step 5: Add the cilantro, cumin, cloves, oregano, rosemary, tarragon, tomatoes and their liquid, and stock. Simmer, uncovered, until the meat is very tender, about 1 hour, stirring often


We hope you enjoy this recipe!

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