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Fava Beans Supreme

Here's how you make Fava Beans Supreme
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  • Servings: 3
  • Prep: 20m
  • Cook: 25m
    • The following recipe serves 3 people.

Ingredients

The ingredients are:
  • 2 cups fava beans, shelled, cooked, peeled
  • 1/4 teaspoon salt
  • 1 tablespoon butter
  • 1 teaspoon olive oil
  • 1/2 cup sweet onions, chopped
  • 2 large garlic cloves, minced
  • 1/2 cup fresh tomatoes, chopped
  • 1 teaspoon hot pepper flakes
  • 2 tablespoons parmesan cheese
  • 2 teaspoon fresh parsley, chopped
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Shell the fava beans, boil in lightly salted water for about 6 minutes

  • Step 2: Cool the beans until you can handle them, peel off the white skin

  • Step 3: Place the beans in a buttered oven proof dish

  • Step 4: While the beans are cooking saute the onion, garlic, tomato and pepper flakes in the teaspoon of oil until just soft

  • Step 5: Pour onions, tomatoes over the beans, cover with foil and bake in 350f oven for 15 minutes

  • Step 6: Remove foil, sprinkle with parmesan and continue cooking until the cheese is golden

We hope you enjoy this recipe!

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