Step 1: Preheat oven to 350
Step 2: In blender beat eggs and milk half the salt and pepper
Step 3: Beat until combined
Step 4: Heat oil in small skillet
Step 5: Add eggs
Step 6: Cook on low covered 15 minutes
Step 7: The flip out one piece
Step 8: Meanwhile
Step 9: Butterfly chicken breast
Step 10: Pound out chicken breast
Step 11: Place on square of tinfoil that you have sprayed pam on
Step 12: Season to taste
Step 13: Mince onions
Step 14: Put on with thyme
Step 15: Place omelet in center
Step 16: Roll up
Step 17: Seal with the tinfoil should look like cigar
Step 18: Bake for forty minutes
Step 19: Let cool before slicing
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