Back to Recipe

Farrow & Chickpea Salad

Here's how you make Farrow & Chickpea Salad
Pause Continue Reading
  • Servings: 4
  • Prep: 20m
  • Cook: 25m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • FOR THE SALAD
  • 1 tablespoon olive oil (extra virgin)
  • 1 red onion, chopped
  • 2 cloves garlic, peeled and minced
  • 1 tablespoon gingerroot (fresh, peeled and grated)
  • 1 teaspoon harissa (or 1/2 teaspoon crushed red pepper flakes)
  • Salt (to taste)
  • 1 cup farrow
  • 2 orange bell peppers, seeded, deribbed, and chopped
  • 1 can (15 ounce) garbanzo beans (chickpeas, drained and rinsed)
  • 2 tablespoons chopped peppermint (fresh)
  • 4 cups mixed salad greens
  • FOR THE DRESSING:
  • 1 lemon, zested and juiced
  • 1/4 cup apple cider vinegar
  • 1 teaspoon mustard (stone ground)
  • 1/4 cup olive oil (extra virgin)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a medium skillet, pour in the tablespoon of olive oil. On medium- high heat, saute the next five ingredients, stirring it frequently.

  • Step 2: Place the farrow in, coating it well.

  • Step 3: Cover the farrow with cold water. Cover it by 1 inch. Let it come to a gentle boil and then cook it, covered, for 20 minutes.

  • Step 4: When it's done, drain the farrow and pour it into a large bowl. Add the peppers, chickpeas, and the mint.

  • Step 5: TO MAKE THE DRESSING:

  • Step 6: Whisk all the ingredients together in a medium bowl. Pour it over the salad. Toss it all together to combine it.

  • Step 7: Serve it on top of mixed greens.

We hope you enjoy this recipe!

This page is built for your convenience in the kitchen.

If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.

Oh... And one more thing... We also have some pretty wild forums.