Step 1: Preheat oven to 350F.
Step 2: Spray a broiler pan with cooking spray or lightly oil; line bottom of pan with foil for easier cleanup.
Step 3: Mix all ingredients using 1/4 cup of the barbecue sauce in a large bowl and mix well with your hands.
Step 4: Form mixture into an 8 x 4 inch loaf on prepared pan.
Step 5: Slather top and sides of loaf with remaining 1/4 cup of barbecue sauce.
Step 6: Bake for about 1 hour 20 minutes or until meatloaf is cooked through.
Step 7: Let meatloaf stand for 10 minutes before serving for easier slicing.
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