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Sweet Potato Frittata

Here's how you make Sweet Potato Frittata
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  • Servings: 6
  • Prep: 30m
  • Cook: 35m
    • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 4 eggs, large
  • 20 grams butter, melted
  • 2 tablespoons olive oil (extra virgin)
  • 500 ml milk, warmed, (2 cups)
  • 1/2 cup plain flour
  • 1/2 teaspoon baking powder
  • 1 cup cheddar cheese, grated
  • 1/3 cup parmesan cheese, freshly grated
  • 1 cup spinach, cooked (drained)
  • 1 cup cooked sweet potato (peeled and diced)
  • 1/4 cup finely sliced spring onions
  • Freshly ground black pepper
  • Pinch salt, optional
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat your oven to 190c.

  • Step 2: Grease a 23 cm ovenproof quiche or flan dish or use a pie dish or shallow dish.

  • Step 3: Beat eggs in a medium bowl then stir in the butter, oil & milk.

  • Step 4: In a separate large bowl, place the remaining ingredients and stir ingredients lightly to combine.

  • Step 5: Slowly add the liquids into these ingredients, mixing together gently.

  • Step 6: Pour the mix into the prepared dish.

  • Step 7: Bake for 35 minutes, or until lightly set and golden on top.

  • Step 8: Serve Frittata warm or cold.

We hope you enjoy this recipe!

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