Ingredients
- 1 tablespoon maple syrup (or golden syrup)
- 1 1/2 cups low-fat milk
- 1/3 cup chia seeds
- 2 teaspoons cocoa powder
- 2 cups raspberries ( fresh or frozen raspberries or mixed berries of your choice)
How to Make
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Step 1: Place maple syrup in a 500mL capacity jar or container with a sealed lid, pour in some of the milk and shake to dissolve the syrup.
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Step 2: Add remaining milk, chia seeds and cocoa and shake and pour into 4 small serving glasses.
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Step 3: Cover and refrigerate for at least 2 hours or overnight.
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Step 4: Serve chilled, topped with berries.
We hope you enjoy this recipe!
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