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Salmon Poke Bowl

Here's how you make Salmon Poke Bowl
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  • Servings: 4
  • Prep: 10m
  • Cook: 15m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 800 grams salmon, skinless (4 boneless fillets x 200 gram fillets specified)
  • 450 grams brown rice (packet microwave brown rice)
  • 300 gram carrots, shredded (bag)
  • 1 avocado, sliced
  • 2 cucumbers (Lebanese cucumbers, trimmed, halved and thinly sliced diagonally)
  • 60 grams spinach (bag baby spinach leaves)
  • LEMON HOISIN SAUCE:-
  • 1/2 cup hoisin sauce
  • 1/4 cup soy sauce
  • 1 tablespoon fresh lemongrass paste
  • 2 teaspoons sesame oil
  • 1 tablespoon lemon juice
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: To make lemon hoisin sauce, combine sauces, paste and oil in a medium jug and mix well and then transfer ΒΌ cup to a large bowl and stir juice into remaining sauce in jug and reserve.

  • Step 2: Cut salmon lengthways into 1cm thick slices and add to sauce in large bowl, tossing to coat.

  • Step 3: Heat an oiled, large, non-stick frying pan over a medium to high heat and add salmon in two batches and cook, turning occasionally, for about 3 to 4 minutes, or until cooked through and then remove.

  • Step 4: Meanwhile, heat rice according to packet directions.

  • Step 5: Divide rice, salmon, carrot, avocado, cucumbers and spinach among serving bowls and drizzle with reserved lemon hoisin sauce.

  • Step 6: TIP - Salmon can be replaced with chicken tenderloins, though cooking time will vary. Poke bowls are rice bowls with vegetables and seafood, chicken or tofu added with Asian sauces or toppings.


We hope you enjoy this recipe!

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