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One Pan Tuscan Chicken

Here's how you make One Pan Tuscan Chicken
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  • Servings: 2 to 4
  • Prep: 15m
  • Cook: 20m
  • The following recipe serves 2 to 4 people.

Ingredients

The ingredients are:
  • 2 potatoes ( medium potatoes diced into 1/2 inch cubes)
  • 16 ounces boneless skinless chicken breasts (2 fillets/8 ounces each)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground peppercorns
  • 1/3 cup gluten free biscuit mix (I use Bob’s Red Mill Brand)
  • 42 grams coconut oil (3 tablespoons)
  • 1 yellow bell pepper, chopped
  • 1/4 red onion, sliced
  • 2 cups cherry tomatoes
  • 1/2 cup dry red wine
  • 1/4 cup chicken broth
  • 60 grams pitted Kalamata olives (20 olives)
  • 1/2 cup basil ( loosely packed basil leaves)
  • 1/4 cup shaved Parmesan cheese
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Place the potatoes in a microwaveable bowl and microwave on high until just tender, 4 to 5 minutes.

  • Step 2: Place 1 chicken breast on a cutting board and holding the knife blade parallel to board slice into 2 cutlets. Repeat for the next piece.

  • Step 3: Sprinkle both sides of chicken breasts with garlic powder, salt and pepper and then dredge in biscuit mix.

  • Step 4: In large skillet melt 1 tablespoon coconut oil and cook chicken turning once until golden, 2 to 3 minutes; transfer to plate.

  • Step 5: In same pan, reduce to medium heat and melt remaining coconut oil. Add yellow peppers and onion; cook stirring often for 1 minute.

  • Step 6: Add tomatoes and cook for 1 minute.

  • Step 7: Add wine, scrapping up brown bits then add broth and bring to a boil.

  • Step 8: Nestle chicken pieces into pan along with potatoes and olives. Bring to simmer, stirring often and turning chicken until chicken is no longer pink and sauce has thickened slightly, 5 to 8 minutes.

  • Step 9: Sprinkle with basil and parmesan.

  • Step 10: Enjoy!


We hope you enjoy this recipe!

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