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Healthy, Tasty Meatloaf

Here's how you make Healthy, Tasty Meatloaf
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  • Servings: 10-12
  • Prep: 10m
  • Cook: 60m
    • The following recipe serves 10-12 people.

Ingredients

The ingredients are:
  • 2 pounds lean ground beef
  • 1/4 cup egg beaters (egg substitute, or 1 egg)
  • 1/2 cup wheat bran (or 1/2 cup oat bran)
  • 3/4 cup oats (oatmeal)
  • 1/2 cup flax seeds (ground)
  • 1 small onion, minced
  • 1 cup cheddar cheese, shredded (optional)
  • 1/2 cup ketchup
  • 1/2 cup horseradish sauce
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon dried parsley
  • 1 teaspoon dried thyme
  • TOPPING
  • 1/2 cup brown sugar
  • 1/4 cup Dijon mustard
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat the oven to 350°. Mix together all ingredients, except the brown sugar and mustard.

  • Step 2: Pat into an oval shape and place in a 9x13 pan. Cover with foil and bake for 50 minutes.

  • Step 3: Meanwhile, mix the brown sugar and mustard together until it forms a paste. After meatloaf bakes for 50 min, remove and cover with the paste. Cook for 10 minute longer.

We hope you enjoy this recipe!

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