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Rainbow Trout With Bok Choy

Here's how you make Rainbow Trout With Bok Choy
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  • Servings: 1
  • Prep: 10m
  • Cook: 15m
  • The following recipe serves 1 people.

Ingredients

The ingredients are:
  • 1/2 tablespoon honey (raw)
  • 1 tablespoon tamari
  • 1 large garlic clove, minced
  • 3/4 teaspoon chili powder
  • 1 filet (6 ounce) trout fish (skin on)
  • Sea salt, to taste
  • Fresh ground black pepper to taste
  • 2 heads baby bok choy, rinsed and halved
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon hot pepper flakes
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper.

  • Step 2: In a bowl, whisk together the honey, half the tamari, minced garlic and chili powder; stir well to mix.

  • Step 3: Lay the rainbow trout skin side down onto parchment paper and season with salt and pepper. Use a brush to spread the honey garlic mixture onto the fish.

  • Step 4: Add the bok choy to a large mixing bowl and drizzle with the remaining tamari and sesame oil. Toss well.

  • Step 5: Transfer bok choy to baking sheet and organize it around the rainbow trout.

  • Step 6: Place in the oven and bake for 12 to 15 minutes or until the fish flakes easily when poked with a fork.

  • Step 7: Remove from oven and enjoy.


We hope you enjoy this recipe!

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