Back to Recipe

Low Carb Cauliflower & Onion Mash With Cheddar

Here's how you make Low Carb Cauliflower & Onion Mash With Cheddar
Pause Continue Reading
  • Servings: 1
  • Prep: 5m
  • Cook: 8m
    • The following recipe serves 1 people.

Ingredients

The ingredients are:
  • 1/2 cup cauliflower
  • 1 teaspoon olive oil (extra virgin)
  • 3 tablespoon chopped onions
  • 1/4 cup shredded cheddar cheese
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Steam cauliflower in a steamer basket over boiling water until tender, about 3-4 minutes. Mash with a fork.

  • Step 2: Meanwhile, heat a nonstick skillet with 1 teaspoon virgin olive oil over medium-high heat. Add onions and sauté until tender.

  • Step 3: Add onions to mashed cauliflower and top with cheese.

We hope you enjoy this recipe!

This page is built for your convenience in the kitchen.

If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.

Oh... And one more thing... We also have some pretty wild forums.