Back to Recipe

Banana, Pecan, Chia & Strawberry Pancakes

Here's how you make Banana, Pecan, Chia & Strawberry Pancakes
Pause Continue Reading
  • Servings: 4
  • Prep: 10m
  • Cook: 16m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 cup oats (rolled)
  • 8 ounces soy beverage (1 cup)
  • Sea salt, pinch
  • Cinnamon, pinch
  • 1/3 cup all-purpose flour (plain or wholemeal flour)
  • 1 teaspoons baking powder
  • 2 teaspoons chia seeds
  • 1 banana, ripe (super ripe best for the recipe chopped)
  • 1 tablespoon olive oil (extra virgin)
  • 1 cup strawberries, halved
  • 1 tablespoon pecans, lightly crushed
  • 1 tablespoon maple syrup (use the best you can)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Pop oats, soy milk, salt cinnamon, flour, baking powder, chia seeds and banana into a food processor and process until smooth.

  • Step 2: Drizzle olive oil into a large non-stick frying pan and heat over a medium-low heat and use a scrunched up piece of paper towel to evenly rub the oil over the base of the pan.

  • Step 3: Using a 1/4 cup (60ml) mixture per pancake, cook 2-3 pancakes allowing room for pancakes to spread for 2 minutes or until bubbles appear on surface and then flip and cook for a further 2 minutes or until cooked through and repeat to make 8 pancakes.

  • Step 4: Serve pancakes topped with the strawberries, sprinkled with pecans and drizzled with maple syrup.

We hope you enjoy this recipe!

This page is built for your convenience in the kitchen.

If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.

Oh... And one more thing... We also have some pretty wild forums.