Ingredients
- 160 grams bread rolls (2 x 80 gram ciabatta rolls, split in half)
- Cooking spray oil
- 3 tablespoons mayonnaise (97% fat-free)
- 1 tablespoon basil, shredded
- 1 teaspoon lemon juice, fresh
- 1 cup rocket leaves
- 1 teaspoon white wine vinegar or apple cider vinegar
- 125 grams ham (thinly sliced salt-reduced)
- 2 pears, unpeeled quartered and core removed and sliced
- 1/4 small red onion, thinly sliced
- 20 grams shaved parmesan cheese
How to Make
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Step 1: Preheat a grill/broiler on medium and place the rolls, cut side up, on a baking tray and spray with cooking spray and cook under the grill/boiler for 1 to 2 minutes or until toasted.
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Step 2: Combine the mayonnaise, basil, and lemon juice in a small bowl and then spread over the rolls.
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Step 3: Toss the rocket and vinegar in a small bowl.
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Step 4: Top the rolls with the ham, pear, rocket, onion and parmesan and serve.
We hope you enjoy this recipe!
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