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Island Pork Tenderloin

Here's how you make Island Pork Tenderloin
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  • Servings: 6
  • Prep: 10m
  • Cook: 24m
    • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 24 ounces pork tenderloins (2 tenderloins, about 12 oz each)
  • 2 tablespoons spice blend (use your favourite spice blend with ground and/or whole spices))
  • 1 teaspoon salt (if your spice blend is unsalted) or to taste
  • 2 tablespoons oil
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 350.

  • Step 2: Scatter spice blend on some parchment paper or chopping board. Roll the tenderloins in the spices until well coated on all sides and ends.

  • Step 3: Heat oil in skillet over medium flame. Add pork and brown on all sides for about 4 minutes.

  • Step 4: Place skillet in the oven and cook for 20 minutes. (Internal temp about 140)

  • Step 5: Remove from oven and let rest 10 minutes, tented with foil.

  • Step 6: Good warm or cold.

Tips & Variations

Don't forget the following tips and variations.
  • Oven proof skillet

We hope you enjoy this recipe!

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