Ingredients
- 1 tablespoon butter (or margarine)
- 1 1/2 tablespoons cornstarch
- 5 tablespoon water
- 1/2 cup white vinegar
- 1/3 cup Splenda (or white sugar)
- 5 drops hot sauce (Tabasco sauce)
- 1/2 tablespoon worcestershire sauce
- 1 1/4 cups pineapple chunks
- 1/2 cup chopped tomato (canned)
- 3/4 cups chopped green bell pepper
- 1 pound ground beef (made into 12 ready made raw meatballs, your favourite)
How to Make
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Step 1: Preheat oven 350F.
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Step 2: Mix the cornstarch with water until smooth.
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Step 3: In a saucepan combine all the ingredients except pineapple and green pepper.
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Step 4: Cook over medium high heat, stirring all the while, for apprx 5 minutes, or until the sauce is thick and clear. Add pineapple .
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Step 5: Place meatballs in an oven proof casserole dish.
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Step 6: Pour sauce overland pace in preheated oven uncovered.
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Step 7: Bake for 25 minutes, stir in the chopped green pepper.
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Step 8: Continue baking for a further 10 minutes.
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Step 9: Nice served over rice or noodles.
Tips & Variations
- Ready made meatballs
- Casserole dish
We hope you enjoy this recipe!
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