Step 1: Heat 1 teaspoon of the oil in a large deep frying pan or wok over medium-high heat and add half the prawns and stir-fry for 2 to 3 minutes or until just cooked through and then transfer to a place and cover to keep warm and then repeat with 1 teaspoon of the remaining oil and the remaining prawns.
Step 2: Heat remaining (1/2 tablespoon) in the pan or wok and add capsicum and beans and stir-fry for 2 to 3 minutes or until tender and crisp and then return the prawns to the pan or wok nd add sweet and sour sauce and stir-fry until well combined and the sauce is heated through and then remove from the heat.
Step 3: Heat the rice following packet directions.
Step 4: Divide the lettuce leaves among serving plates and then divide the rice among the lettuce leaves and top with the stir-fry and sprinkle with the shallots.
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