Jacket Potatoes With Chilli Beef

Step 1: Preheat oven to 200C.

Step 2: Prick potatoes all over with a fork and microwave on full power for 5 minutes or until beginning to soften and then transfer to an oven tray and bake for 30 minutes or until tender, fluffy and skin is dry.

Step 3: Meanwhile heat oil in a deep frying pan and add onion and cook, stirring for 5 minutes or until soft and then add cumin, paprika, oregano and chilli and cook stirring, for 1 minutes or until fragrant.

Step 4: Stir in mince and cook until browned and then stir in tomatoes, beans and 1/4 cup water and bring to the boil, then simmer for 20 minutes or until sauce has thickened and then stir in coriander.

Step 5: Cut a deep cross in each potato and using a tea towel, hold the potato and squeeze the base gently to open out the top and then spoon filling into the potatoes and top with a dollop of sour cream, cheese and extra coriander.