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Creamy Vegan Cauliflower Mash

Here's how you make Creamy Vegan Cauliflower Mash
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  • Servings: 3-4
  • Prep: 5m
  • Cook: 0m
    • The following recipe serves 3-4 people.

Ingredients

The ingredients are:
  • 1 head cauliflower (4 cups florets, steamed, reserving some of the water, 1 small head cauliflower)
  • 1 1/2 tablespoons olive oil (x-virgin)
  • 1/3 cup parsley (chopped fresh only!)
  • 1 tablespoon basil (chopped, or oregano)
  • Lemon juice (from 1 whole lemon)
  • Garlic powder (pinch)
  • Ground black pepper, to taste
  • 34 grams nutritional yeast (1/4 cup, using Bragg Nutritional Yeast Seasoning)
  • Salt, to taste (added at the end)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Add all ingredients to a blender or food processor; blend to a mash (you can leave some small chucks or blend until smooth) added reserved water as needed to make creamy. Season with salt.

We hope you enjoy this recipe!

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