Ingredients
- 1 banana, mashed
- 125 ml almond beverage (unsweetened almond milk, 1/2 cup)
- 1 tablespoon honey
- 20 grams oats (rolled, 1/4 cup)
- 2 tablespoon oat bran
- 2 tablespoon all-purpose flour (plain)
- 1/4 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 25 grams walnuts (coarsely chopped, 1/4 cup)
- Salt, pinch
- Coconut yoghurt, to serve
- Fresh raspberries, to serve
- Toasted shredded coconut, to serve
- Walnuts, chopped extra to serve
- Hone, extra to serve
How to Make
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Step 1: Preheat oven to 180C.
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Step 2: Lightly spray two 1/4 cup (185ml) ovenproof ramekins or bowls with cooking oil
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Step 3: Combine the banana, unsweetened almond milk and hone in a medium bowl
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Step 4: Combine oats, oat bran, flour, baking powder, cinnamon, walnuts and salt in a separate medium bowl.
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Step 5: Add the banana mixture to the oat mixture and combine and then divide mixture between ramekins or bowls.
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Step 6: Bake for 30 minutes or until a skewer inserted in the centres comes out clean and set aside until cool.
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Step 7: Serve the banana bowls topped with yoghurt. raspberries, coconut, extra walnuts and extra honey.
Tips & Variations
- Cooking oil spray
We hope you enjoy this recipe!
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