Step 1: Preheat oven to 350 degrees F.
Step 2: Lay each tilapia filet on a small piece of parchment.
Step 3: Season with salt and pepper, drizzle with 1 tablespoon of olive oil and lay two slices of lemon on each on.
Step 4: Lay a sprig of rosemary on each fillet and wrap until closed.
Step 5: Put on a baking sheet and bake until done (10-12 minutes).
Step 6: While the fish is baking, put the cauliflower in a food processor and process until you have couscous sized granules.
Step 7: Heat the remaining oil in a large skillet and add the cauliflower.
Step 8: Season with salt and pepper and cook until tender (5-7 minutes), stirring frequently.
Step 9: Serve with the fish.
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.