Step 1: Heat the oil in a skillet, add onions, garlic and mushrooms, sprinkle in the oregano, stir fry about 4 minutes
Step 2: Sprinkle in the worchestershire sauce and stuff the peppers
Step 3: Top off with the sour cream ( cheddar or cottage cheese) and sprinkle with parsley
Step 4: Bake in 350f oven for 25 - 30 minutes
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