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Decadent Banana Pineapple Steel Cut Oats

Here's how you make Decadent Banana Pineapple Steel Cut Oats
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  • Servings: 6
  • Prep: 10m
  • Cook: 4h
    • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 1 cup steel cut oats
  • 225 ml rice beverage (1 cup)
  • 240 grams coconut milk (canned 1 cup)
  • 1 can (14 ounce) crushed pineapple (organic crushed pineapple with liquid, I use the Native Forest Brand)
  • 2 bananas, well mashed
  • 3 tablespoons maple syrup (pure, or raw honey)
  • 10 grams coconut oil (2 teaspoons plus more for coating crock)
  • 2 teaspoons pure vanilla extract
  • 1/4 teaspoon ground allspice
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon salt
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Coat the inside of the crock of a slow cooker with coconut oil.

  • Step 2: Place the ingredients in the slow cooker, stir and cook on high for 4 hours.

  • Step 3: Ladle into bowls and enjoy!

We hope you enjoy this recipe!

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