Ingredients
- 1 1/3 cups water
- 2/3 cup apple juice (or apple cider)
- 1/2 cup pureed pumpkin (canned)
- 1/3 cup dried apples (snipped)
- 1 1/4 cups quick-cooking oats (rolled)
- 1 tablespoon packed brown sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 4 ounces fat-free plain yogurt (1/2 cup)
- Ground cinnamon (optional)
- Honey (optional)
- Pumpkin seeds (pepitas) (optional)
How to Make
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Step 1: In a medium saucepan combine the water, apple juice, pumpkin, and dried apples. Bring to boiling.
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Step 2: Meanwhile, in a small bowl stir together oats, brown sugar, the 1 teaspoon cinnamon, and the nutmeg. Stir oat mixture into boiling pumpkin mixture. Cook for 1 minute, stirring occasionally.
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Step 3: Divide mixture among four serving bowls. Top with yogurt. If desired, serve with additional cinnamon, honey, and pumpkin seeds.
We hope you enjoy this recipe!
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