Ingredients
- 8 slices (240 grams) white bread
- 1/2 cup low-fat cheddar cheese, grated
- 1 leg (80 grams) ham (chopped)
- Spinach leaves (12 baby leaves)
- 1 large egg, lightly whisked
- 1 large egg, lightly whisked (extra to brush)
- 1/4 cup skim milk
- 20 grams margarine (reduced-fat)
- Tomato sauce, to serve (ketchup), optional
How to Make
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Step 1: Using a serrated knife trim crusts from bread.
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Step 2: Scatter cheese over one half of each bread slice and top with ham and spinach.
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Step 3: Brush edges of bread slices with extra beaten egg and fold each slice over to form a triangle and press edges together to seal.
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Step 4: Whisk egg and milk in a bowl until combined.
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Step 5: Heat margarine in a large frying pan over moderate heat.
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Step 6: Working quickly, dip triangles, one by one in egg mixture, being careful not to over-soak triangles in egg mixture or they will become soggy.
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Step 7: Add the triangles to the pan and cook, in batches, for 2 minutes each side or until browned.
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Step 8: Serve with tomato sauce.
We hope you enjoy this recipe!
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