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Whitefish-Kiwi Stir-Fry

Here's how you make Whitefish-Kiwi Stir-Fry
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  • Servings: 4
  • Prep: 25m
  • Cook: 25m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound whitefish (sole, orange roughy, grouper, red snapper, etc, cut into 1-inch pieces)
  • 1/4 cup oil (vegetable oil, divided)
  • 1 cup green bell pepper, chopped
  • 1 cup red bell pepper, chopped
  • 1 cup jicama, sliced (peeled, or carrot, scraped and sliced)
  • 1 can (8 ounce) sliced water chestnuts (drained)
  • 6 green onions, diagonally sliced
  • 1 clove garlic, crushed
  • 1/4 cup dry sherry (may substitute water)
  • 2 tablespoons brown sugar
  • 2 tablespoons vinegar
  • 1 tablespoon teriyaki sauce
  • 1/8 teaspoon ground allspice
  • 4 (296 grams) kiwifruit (peeled and sliced)
  • Hot, cooked rice
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Combine flour, salt, and pepper; add fish to flour mixture, tossing gently to coat evenly.

  • Step 2: Saute fish in 2 tablespoons oil in a large skillet until the fish flakes easily when tested with a fork. Remove fish from the skillet with a slotted spoon; set aside, and keep warm.

  • Step 3: Saute green pepper and next 5 ingredients in the remaining 2 tablespoons oil in skillet until crisp-tender. Stir in sherry, brown sugar, vinegar, teriyaki sauce, and allspice.

  • Step 4: Cook over medium heat, stirring occasionally, until the mixture is slightly thickened. Add the reserved fish and kiwifruit; cook just until thoroughly heated.

  • Step 5: Serve over rice.

We hope you enjoy this recipe!

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