Ingredients
- 2 cups low sodium fat free chicken broth
- 2 cups cauliflower florets, chopped
- 1 cup chopped carrots
- 1/2 cup onions, chopped
- 1 cup non-fat milk
- 1/4 teaspoon ground nutmeg
- Fresh ground black pepper, to taste
How to Make
-
Step 1: In a large pot, combine broth, cauliflower, carrots, and onions. Bring to a boil. Reduce heat and simmer 7 to 10 minutes, until vegetables are tender.
-
Step 2: Puree in a blender or food processor, in batches. Return to pan.
-
Step 3: Add milk and heat thoroughly, but do not boil.
-
Step 4: Stir in nutmeg and pepper. Serve.
We hope you enjoy this recipe!
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.