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"Beernana" Bread (Diabetic Friendly)

Here's how you make "Beernana" Bread (Diabetic Friendly)
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  • Servings: 16
  • Prep: 15m
  • Cook: 55-60m
    • The following recipe serves 16 people.

Ingredients

The ingredients are:
  • 3 cups self-rising flour
  • 3/4 cup oats (quick-cooking)
  • 1/2 cup brown sugar, packed
  • 1 1/2 cups mashed banana (about 3 med-sized, ripe)
  • 1 bottle (12 ounces) beer (wheat beer)
  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • 1 tablespoon sesame seeds
  • 1/4 teaspoon salt
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 375F. In a lrg bowl, mix flour, oats & brown sugar.

  • Step 2: In another bowl, mix bananas, beer & maple syrup until blended. Add to flour mixture & stir just until moistened.

  • Step 3: Transfer to a greased 9 x 5-in loaf pan. Drizzle w/oil; sprinkle w/sesame seeds & salt. Bake 55-60 min or until a toothpick inserted in center comes out clean. Cool in pan at least 10 min B4 removing to wire rack to fully cool.

  • NOTE RE FREEZE OPTION: Securely wrap & freeze cooled loaf in foil & place in resealable plastic freezer bag. When ready to use, thaw at room temp

Tips & Variations

Don't forget the following tips and variations.
  • No special items are required

We hope you enjoy this recipe!

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