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Dijon Fish Fillets

Here's how you make Dijon Fish Fillets
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  • Servings: 2
  • Prep: 3m
  • Cook: 12m
    • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 1 fillet (8 ounce) fish (orange roughy, or flounder, perch or sole)
  • 1 tablespoon Dijon mustard
  • 1 1/2 teaspoons lemon juice
  • 1 teaspoon low-sodium Worcestershire sauce
  • 2 tablespoons bread crumbs (Italian seasoned breadcrumbs)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Heat oven to 450°F.

  • Step 2: Arrange fillet in an 11X7 inch baking dish coated with cooking spray.

  • Step 3: Combine mustard, lemon juice, and Worcestershire sauce, stirring well; spread mixture evenly over fillet.

  • Step 4: Sprinkle breadcrumbs evenly over fish.

  • Step 5: Bake, uncovered, for 12 minutes or until fish flakes easily when tested with a fork.

  • Step 6: Cut fillet in half, and serve immediately.

Tips & Variations

Don't forget the following tips and variations.
  • Butter-flavored cooking spray

We hope you enjoy this recipe!

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