Back to Recipe

Kale, Apple and Cranberry Salad

Here's how you make Kale, Apple and Cranberry Salad
Pause Continue Reading
  • Servings: 3
  • Prep: 20m
  • Cook: 0m
  • The following recipe serves 3 people.

Ingredients

The ingredients are:
  • 2 cups kale (center stem removed, chopped)
  • 1 cup chopped apple (peeled, chopped)
  • 1/2 cup dried cranberries
  • 2 tablespoons olive oil
  • 1 tablespoon cider vinegar
  • 3/4 teaspoon granulated sugar (or splenda)
  • 4 tablespoons sunflower seeds (or pine nuts)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Mix together the kale, apples, cranberries.

  • Step 2: Mix together the oil, vinegar & sugar.

  • Step 3: Pour the oil mixture over the salad.Toss well to coat all the kale.

  • Step 4: Cover & place in the fridge to rest for a couple pf hours.

  • Step 5: Just before serving add nuts.


We hope you enjoy this recipe!

This page is built for your convenience in the kitchen.

If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.

Oh... And one more thing... We also have some pretty wild forums.