Salisbury Steaks With Mushroom Sauce & Without Cream Soup (Low-Fat)

Step 1: In a bowl, combine beef, flour, Worcestershire sauce, onion, and spices; blend gently thoroughly mixing all ingredients. Add milk and mix again.

Step 2: Shape into 8 patties, cover and refrigerate.

Step 3: Meanwhile, place mushrooms in a small bowl. Cover with hot water and soak 20 to 30 minutes; chop and set aside. Strain water through a paper towel into a clean bowl (this will remove any dirt). Save the liquid.

Step 4: Add enough beef broth to saved liquid to make 1 cup. Add red wine and stir well.

Step 5: Place a heavy nonstick skillet over medium-high heat. Add patties and brown them thoroughly on each side. Remove from skillet and drain on paper towels.

Step 6: Pour off any liquid in skillet and return skillet to heat.

Step 7: Add chopped mushrooms, liquids, and carrots to skillet. Bring liquid to a boil and reduce it by a third.

Step 8: Add beef patties, reduce heat and simmer 10 minutes.

Step 9: Sprinkle patties with parsley and serve hot.

Step 10: Serve with baked potatoes and fresh green salad, if desired.