Step 1: Grind pepper over fish and wrap each piece in 2 slices of prosciutto - they will probably be slightly overlapping.
Step 2: Spray a large nonstick skillet with cooking spray. Heat to medium-high heat. Add fish fillets and cook for 3-4 minutes per side, until prosciutto is crisping and fish is starting to brown. You may need to turn the heat down to medium after a few minutes.
Step 3: Note: cooking time might need to be increased if using a thicker type of fish than tilapia.
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.