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Spinach - Feta Stuffing For Trout Or Salmon

Here's how you make Spinach - Feta Stuffing For Trout Or Salmon
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  • Servings: 4
  • Prep: 20m
  • Cook: 60m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 whole (2 1/2 pounds) trout fish (or Salmon, cleaned)
  • 1 bag (16 ounce) baby spinach (washed)
  • 1 tablespoon olive oil
  • 3 tablespoons crumbled feta cheese (fat reduced)
  • 3 tablespoons pine nuts
  • 2 cloves garlic, crushed
  • 1 teaspoon dried mint
  • Salt & pepper to taste
  • 1 whole lemon, sliced
  • 1 whole lemon, juiced
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Place the oil in a large skillet.

  • Step 2: Add spinach and over medium heat, stir until spinach is wilted.

  • Step 3: Cool the spinach.

  • Step 4: Preheat oven to 375f.

  • Step 5: Squeeze all the water from the spinach. Finely chop the spinach.

  • Step 6: Add the feta, pine nuts, garlic, mint, salt, pepper and lemon juice to the spinach; mix well.

  • Step 7: Rinse the fish and dry it inside & out. Stuff it. Place in non stick foil in an oven proof pan. Place lemon slices on top.

  • Step 8: Seal the foil.

  • Step 9: Bake for 45 minutes or until the fish flakes easily.

Tips & Variations

Don't forget the following tips and variations.
  • Non stick Foil

We hope you enjoy this recipe!

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