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Oat & Barley Banana Porridge

Here's how you make Oat & Barley Banana Porridge
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  • Servings: 4
  • Prep: 10m
  • Cook: 10m
    • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 1 cup oats (rolled oats, traditional wholegrain)
  • 1 cup rolled barley
  • 3 cups water
  • 2 tablespoons oat bran (unprocessed)
  • 2 bananas
  • 1 tablespoon sunflower seeds
  • 1 tablespoon pepitas (pumpkin seeds roughly chopped)
  • 1 tablespoon pure maple syrup
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Put the rolled oats, arley and water into a pan and cook over medium heat stirring occasionally. for 5 to 10 minutes or until the porridge is soft and creamy.

  • Step 2: Stir in the oat bran, bananas and seeds.

  • Step 3: Divide the porridge among 4 bowls and drizzle with the maple syrup and serve with low-fat milk.

We hope you enjoy this recipe!

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