Ingredients
- 1/8 cup butter
- 1/2 yellow onion, chopped
- 1 stalk celery, chopped
- 1 green bell pepper, chopped
- 1 garlic clove, minced
- 1 1/2 tablespoons Cajun seasoning
- 1/2 tablespoon worcestershire sauce
- 1 pound ground turkey
- 1/2 cup oats
- 1 large egg
- 1/4 cup fat-free milk
- 1/4 cup ketchup
How to Make
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Step 1: Preheat oven to 350 degrees F.
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Step 2: In a small skillet over medium heat, melt the butter and then add the vegetables (onion - garlic) and saute for 5 minutes. Stir in cajun seasoning and worcestershire sauce. Set aside.
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Step 3: In a bowl combine turkey with the cooled vegetable mixture and the remainder of the ingredients (through the ketchup). Mix with a wooden spoon to combine.
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Step 4: Pour into a loaf pan or in 3-4 mini/individual loaf pans and bake for one hour (the individual pans take a bit less time - around 45-50 minutes).
We hope you enjoy this recipe!
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