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Energy Bars

Here's how you make Energy Bars
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  • Servings: 24
  • Prep: 15m
  • Cook: 15m
    • The following recipe serves 24 people.

Ingredients

The ingredients are:
  • 3 1/2 cups old fashioned oats (or quick cooking oats)
  • 3/4 cup raisins
  • 2/3 cup sunflower seeds
  • 1/2 cup sesame seeds, toasted (such as Sun Luck)
  • 1/2 cup wheat germ
  • 1/2 cup oat bran
  • 3 tablespoons flax seeds
  • 1 tablespoon ground cinnamon
  • 1 teaspoon salt
  • 1 1/2 cups creamy peanut butter
  • 1 cup honey (Iv also used sugar free Maple syrup )
  • 1/4 cup applesauce
  • 8 ounces semisweet chocolate baking chips, melted (I dont measure I sprinkle just enough to cover slightly )
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat an oven to 350 degrees F (175 degrees C). Line a 9x13 inch pan with aluminum foil.

  • Step 2: Combine the oatmeal, raisins, sunflower seeds, wheat germ, oat bran, flax seeds, cinnamon, and salt in the bowl of a mixer. Mix in peanut butter, honey, and applesauce. Press mixture evenly into prepared pan.

  • Step 3: Bake in the preheated oven for 15 minutes. Spread the melted chocolate chips over top; refrigerate until hard, about 30 minutes. Cut into bars.

We hope you enjoy this recipe!

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