Step 1: Heat the oil in a skillet, season the steak with salt and pepper.
Step 2: Coat the steak with the flour and brown on both sides.
Step 3: While meat is browning, slice up your veggies.
Step 4: Place all fresh veggies in the bottom of the crock pot.
Step 5: Lay the browned steak on top.
Step 6: Cover it all with the tomatoes and sauces. Break up the whole tomatoes with your fingers as you pour it on top. I seasoned the top with the cajun seasoning, sugar and garlic powder.
Step 7: Cover and leave it alone for 8 hours on low.
Step 8: Delicious! Very tender and just wonderful!
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.