Ingredients
- 8 green onions, chopped
- 2 cups fresh mushrooms (sliced)
- 1 cup crabmeat (chopped imitation crabmeat or 1 cup real crabmeat)
- 1/2 cup fat-free sour cream
- 8 large eggs
- 1/2 cup water, divided
- Salt and pepper to taste
- 1/2 cup Swiss cheese, shredded (divided)
- 6 medium cooked shrimp (halved lengthwise)
How to Make
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Step 1: Spray a non stick frypan with cooking spray.
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Step 2: Sauté onions and mushrooms over medium high heat until liquid has evaporated.
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Step 3: Reduce to low, stir in crab meat and sour cream until heated through (sour cream should not boil), set aside.
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Step 4: Beat 2 eggs with 2 tablespoons water; season with salt and pepper.
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Step 5: Spray an 8 inch non stick frypan with cooking spray.
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Step 6: Heat frypan over medium high heat.
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Step 7: Pour in the egg mixture.
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Step 8: As mixture sets at the edges, with a spatula, gently push cooked portions towards centre.
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Step 9: When eggs are almost set on surface but still look moist, sprinkle 2 tablespoons cheese over centre of omelette.
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Step 10: Lower heat to medium low and place 1/4 cup crab meat mixture over half the omelette.
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Step 11: Fold the omelette in half and slide onto a warm plate.
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Step 12: Repeat procedures to make 3 more omelettes.
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Step 13: Garnish with shrimp halves.
We hope you enjoy this recipe!
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