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Quinoa and Egg Casserole

Here's how you make Quinoa and Egg Casserole
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  • Servings: 6
  • Prep: 15m
  • Cook: 1h
    • The following recipe serves 6 people.

Ingredients

The ingredients are:
  • 1/2 cup uncooked quinoa
  • 6 to 7 large eggs
  • 2 egg whites
  • 1 1/4 cups 2% milk
  • 3 garlic cloves, minced
  • 1/2 small onion, finely chopped
  • 1 teaspoon chopped thyme (rubbed)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon seasoned salt (or to taste)
  • 1/4 teaspoon fresh ground black pepper
  • 1 (10 ounce) box frozen spinach, thawed then hand-squeezed dry to remove the moisture)
  • 1 cup fresh grated Parmesan cheese
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat the oven to 350 F. Grease an 11 x 7-inch baking pan baking dish (a 9 x 13 pan will be too big).

  • Step 2: Rinse your quinoa in a colander.

  • Step 3: Whisk together all the whole eggs, egg whites, milk and garlic with next 5 spices. Stir in the quinoa. Pour into the baking dish, stir the mixture gently to allow the quinoa fall to the bottom of the pan, then gently stir in the chopped onions and spinach into the egg/quinoa mixture in the pan.

  • Step 4: Bake covered for about 40-45 minutes until it has set.

  • Step 5: Uncover and sprinkle the cheese on top and bake for another 17-20 minutes until golden.

We hope you enjoy this recipe!

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