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Chocolate Spiced Okara Muffins

Here's how you make Chocolate Spiced Okara Muffins
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  • Servings: 9
  • Prep: 10m
  • Cook: 24m
    • The following recipe serves 9 people.

Ingredients

The ingredients are:
  • 1 cup whole wheat flour (soft whole wheat flour)
  • 2 tablespoons whole wheat flour (soft whole wheat flour)
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup Splenda
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup damp okara (the way it is after straining out of homemade soy milk)
  • 2 tablespoons honey
  • 1 cup pureed yellow squash (or pumpkin)
  • 1/2 cup fat free soy milk
  • 2 tablespoons orange juice
  • 2 teaspoons orange zest (zest of one orange)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 350.

  • Step 2: Mix dry ingredients together in a medium sized bowl.

  • Step 3: Mix wet ingredients (including okara) together in a separate bowl.

  • Step 4: Stir wet ingredients into dry, stirring just until blended.

  • Step 5: Spoon the mixture into a non-stick or sprayed muffin pan.

  • Step 6: Bake 22-24 minutes – toothpick check near end to make sure they are done! Makes 8-9 muffins.

We hope you enjoy this recipe!

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