Step 1: Rub each chop with 1/4 teaspoon oil and sprinkle with salt, pepper, and cumin. Sprinkle one side of each chop with 1/8 teaspoon sugar.
Step 2: Place chops, sugared side down, in large nonstick skillet and press meat into pan.
Step 3: Cook, without moving, over medium heat until lightly browned, 6 to 9 minutes. Turn chops, reduce heat to low, cover, and cook until center of chops registers 145 to 150 degrees on instant-read thermometer, 3 to 6 minutes.
Step 4: Transfer chops to platter, tent with foil, and let rest while making sauce.
Step 5: Add remaining tablespoon oil, garlic, and pepper flakes to empty pan and cook over medium heat until fragrant, about 30 seconds.
Step 6: Add juice and simmer until slightly thickened, about 5 minutes.
Step 7: Tip accumulated juices from platter with chops into skillet, cook 1 minute, season with salt and pepper, and pour sauce over chops.
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