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Mandarin-Pineapple Smoothie

Here's how you make Mandarin-Pineapple Smoothie
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  • Servings: 2
  • Prep: 2m
  • Cook: 0m
    • The following recipe serves 2 people.

Ingredients

The ingredients are:
  • 1 (11 ounce) can mandarin oranges
  • 1/2 to 3/4 cup frozen pineapple chunks
  • 1 (100 gram) container fat-free Greek yogurt (flavor of choice)
  • 1 cup fat-free milk (or vanilla soy milk)
  • 1/2 teaspoon Stevia sweetner (or to taste)
  • 1 tablespoon ground flax seed
  • 1/2 cup ice
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Open can of oranges and drain. Place in a zip-top plastic bag and freeze several hours.

  • Step 2: Place the frozen oranges and pineapple chunks in the bottom of a blender.

  • Step 3: Add the remaining ingredients in the order listed. Puree until the mixture reaches the texture of a milkshake. Add more ice, if desired, until an icy consistency is achieved.

Tips & Variations

Don't forget the following tips and variations.
  • Blender

We hope you enjoy this recipe!

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