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Kittencal's Extreme Low Fat Bran Muffins

Here's how you make Kittencal's Extreme Low Fat Bran Muffins
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  • Servings: 10
  • Prep: 10m
  • Cook: 20-22m
    • The following recipe serves 10 people.

Ingredients

The ingredients are:
  • 1 1/2 cups wheat bran
  • 3/4 cup non-fat milk
  • 6 tablespoons fat-free blueberry yogurt (or plain or vanilla fat-free)
  • 1/2 cup unsweetened applesauce
  • 1 large egg
  • 3/4 cup brown sugar (if you prefer a sweet muffin use 3/4 cup if not you may reduce slightly)
  • 1 1/2 teaspoons vanilla
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 to 1 teaspoon cinnamon (optional I like to add it in)
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 350 degrees F.

  • Step 2: Set oven rack to second-lowest position.

  • Step 3: Grease 10 regular-size muffin tins or line with paper liners.

  • Step 4: In a small bowl mix the wheat bran with milk and yogurt; allow to stand for 12-15 minutes, stirring a few times.

  • Step 5: In a large bowl whisk the applesauce with egg, brown sugar and vanilla; mix in the bran mixture until thoroughly combined.

  • Step 6: In a small bowl combine the flour with baking soda, baking powder, salt and cinnamon, then mix in the blueberries; add the bran mixture to the dry mixture; using a small spatula fold gently just until combined (fold gently).

  • Step 7: Scoop into muffin tins filling almost to the top.

  • Step 8: Bake for 20-22 minutes or until muffins test done.

We hope you enjoy this recipe!

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