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Extreme Low-Fat Wheat Bran Blueberry Muffins

Here's how you make Extreme Low-Fat Wheat Bran Blueberry Muffins
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  • Servings: 7
  • Prep: 10m
  • Cook: 22-25m
    • The following recipe serves 7 people.

Ingredients

The ingredients are:
  • 1 1/2 cups wheat bran
  • 1 cup nonfat milk
  • 1/2 cup unsweetened applesauce
  • 1 1/2 teaspoons vanilla
  • 2 egg whites (or 1 whole egg)
  • 2/3 cup brown sugar, packed
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup blueberries
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Preheat oven to 350 degrees F.

  • Step 2: Grease muffin cups or use paper muffin liners.

  • Step 3: Mix together wheat bran and milk, and let stand for 10 minutes.

  • Step 4: In a large bowl, mix together applesauce, vanilla, egg whites or whole egg and brown sugar. Beat in bran mixture.

  • Step 5: Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended.

  • Step 6: Fold in blueberries.

  • Step 7: Scoop into muffin cups.

  • Step 8: Bake in preheated oven for 22 to 25 minutes, or until tops spring back when lightly tapped.

We hope you enjoy this recipe!

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