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Diabetic Black Forest Parfaits

Here's how you make Diabetic Black Forest Parfaits
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  • Servings: 8
  • Prep: 15m
  • Cook: 1h
  • The following recipe serves 8 people.

Ingredients

The ingredients are:
  • 1 (4 ounce) fat-free cream cheese, softened
  • 1 1/4 cups fat-free half-and-half
  • 1 (2 1/2 ounce) instant chocolate pudding mix , fat-free and sugar free
  • 5 cookies, sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup)
  • 1 (21 ounce) can cherry pie filling low calorie
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a medium bowl, using an electric mixer, beat the cream cheese until light and fluffy for 1 minute.

  • Step 2: Beat in 1/2 cup of the half-and-half until smooth, about 1 minute.

  • Step 3: Beat in the pudding mix and remaining 3/4 cup of half-and-half.

  • Step 4: Spoon half of the pudding mixture into dessert cups or small parfait glasses.

  • Step 5: Sprinkle the cookie crumbs over the pudding.

  • Step 6: Set aside 1/2 cup of the cherry pie filling.

  • Step 7: Divide the remaining cherry pie filling among the cups evenly, spooning over the cookie crumbs

  • Step 8: Spoon the remaining pudding mixture over the cherry pie filling.

  • Step 9: Spoon the remaining pudding mixture over the cherry pie filling.

  • Step 10: Garnish each dessert cup or small parfait glass with the reserved 1/2 cup cherry pie filling

  • Step 11: Cover with foil and refrigerate for at least 1 hour or up to 2 days


We hope you enjoy this recipe!

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