Best Barbecued Baby Back Ribs (Low Carb!)

Step 1: Prepare ribs by removing membrane from the back of the ribs (use a paper towel to grab the edge and pull), then rinse ribs under cool water and pat dry.

Step 2: Place a sheet of plastic wrap larger than the rib piece on the counter and top with ribs.

Step 3: Take the rib rub and rub it into the meat on both sides using your fingers, trying to coat it as much as possible.

Step 4: Top the ribs with another sheet of plastic, wrapping it, then refrigerate ribs overnight.

Step 5: Remove ribs from refrigerator and allow the ribs to rise to room temp while the oven heats up to 250°F.

Step 6: Remove ribs from plastic and wrap in foil, placing the wrapped ribs on a large shallow baking sheet.

Step 7: Bake ribs for 3 hours, then remove from oven.

Step 8: Finish ribs on the grill, adding bbq sauce as soon as you put them on, and grilling for 6-8 minutes or until sauce sets.