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Butternut Squash and Black Bean Tortillas

Here's how you make Butternut Squash and Black Bean Tortillas
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  • Servings: 5
  • Prep: 10m
  • Cook: 30m
  • The following recipe serves 5 people.

Ingredients

The ingredients are:
  • 3 cups chopped butternut squash (steamed or roasted)
  • 1 cup cooked quinoa
  • 1 cup rinsed black beans
  • 1 scallion, chopped
  • Garlic powder
  • Cumin
  • Salt
  • Ground black pepper
  • 5 low-carb whole wheat tortillas
  • 1 cup crumbled feta or gorgonzola or Cotija cheese
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Steam or roast butternut squash.

  • Step 2: Cook quinoa so you have 1 cup.

  • Step 3: Mix together the squash, quinoa, beans, and scallion.

  • Step 4: Season with garlic powder, cumin, salt, and pepper.

  • Step 5: Place 1 cup filling on a tortilla, top with cheese, then roll/fold as desired. Grill both sides (or use a panini press).


We hope you enjoy this recipe!

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