Tasty Spaghetti Squash

Step 1: Cut squash in half, lengthwise. Scoop out seeds, being careful to preserve as much of the inside as possible. In a casserole dish (Spray with Pam), like squash face down, add 1/4 cup of water. Bake at 375 for 30 minutes, then turn squash over and cook for another 30 minutes or until soft.

Step 2: When the baked squash is cooling, sautee garlic and olive oil in pan.

Step 3: Using a fork, scrape squash out and into the pan with the garlic and olive oil. (Using long strokes, the fork should make the squash come out in long, thin, spaghetti like strands. Cook for another 3-5 minutes. Add salt and pepper.