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Sarah's Curried Chickpea Yogurt Dip

Here's how you make Sarah's Curried Chickpea Yogurt Dip
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  • Servings: 4
  • Prep: 20m
  • Cook: 8m
  • The following recipe serves 4 people.

Ingredients

The ingredients are:
  • 4 tablespoons oil, divided (olive oil)
  • 1 medium onion, diced small
  • 2 cloves garlic, sliced
  • 2 tablespoons curry powder
  • 1/4 cup water
  • 2 cans (15.5 ounce each) chickpeas, rinsed and drained
  • 1 cup non-fat plain Greek yogurt
  • 1/4 cup lime juice
  • 2 tablespoons oil (vegetable oil)
  • Salt and pepper, to taste
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: In a large skillet, heat 2 tablespoons olive oil over medium high heat.

  • Step 2: Add onion, and sauté until translucent, about 7 minutes.

  • Step 3: Add garlic and curry powder and cook until fragrant, about 1 minute.

  • Step 4: Add water, scraping up browned bits with a wooden spoon.

  • Step 5: Transfer mixture to a food processor or blender; add chickpeas, yogurt, lime juice, and remaining olive oil.

  • Step 6: Season with salt and pepper and puree.

  • Step 7: To store, refrigerate in an airtight container, up to 2 days.


We hope you enjoy this recipe!

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